Services
At Pure Waves Counseling, I offer a warm, trauma-informed space where you can feel seen, safe, and genuinely heard. My practice is rooted in a relational, integrative approach—drawing from clinical training, lived experience, and a deep belief in your capacity to heal.
I provide individual therapy, couples therapy, and Brainspotting to support clients navigating life transitions, grief, relational challenges, and trauma. Whether you're feeling stuck, overwhelmed, or ready to reconnect with yourself, I’m here to meet you with compassion, curiosity, and care.
As a solo practitioner, you'll receive thoughtful, consistent support tailored to your unique story.
Individual Therapy
Personalized support to help you navigate life’s challenges.
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Individual counseling is a one-on-one process designed to meet you where you are. Whether you're facing anxiety, stress, trauma, or simply feeling stuck, therapy offers a safe, supportive space to explore your thoughts and emotions, gain insight, and build meaningful tools for change. Together, we’ll work toward healing, clarity, and greater emotional balance—at your pace and on your terms.
Couples Therapy
Strengthen connection, improve communication, and grow together.
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Couples therapy offers a space for partners to explore patterns, rebuild trust, and navigate conflict with guidance and care. Whether you're facing a specific challenge or simply want to deepen your relationship, we’ll work together to create a space that supports honesty, empathy, and lasting change. Therapy focuses on understanding each other more fully—so you can move forward with clarity and connection.
Brainspotting
Access deeper healing by working with the brain and body together.
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Brainspotting is a powerful, brain-body-based therapy that helps you process trauma, anxiety, and emotional blocks at their root. By using eye position to access where experiences are stored in the brain, this approach allows for deeper healing—often beyond what words alone can reach. In a calm, focused space, we gently access your natural capacity to heal and move forward with greater ease, clarity, and regulation.