Services
At Pure Waves Counseling, I offer a warm, trauma-informed space for those who feel that past experiences, anxiety, or self-doubt are shaping their relationships or daily life more than they’d like. Here, you can feel truly seen, safe, and understood. My work is rooted in a relational, integrative approach that draws from clinical training, lived experience, and a deep belief in your capacity to heal.
I provide individual therapy, couples therapy, and Brainspotting to gently process trauma, life transitions, grief, and relational challenges. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, we work together to create meaningful, lasting change.
As a solo practitioner, I offer consistent, personalized support tailored to your story and your pace, so you don’t have to navigate this alone.
Individual Therapy
Support tailored to you and your story.
Individual therapy offers a steady, one-on-one space to explore what’s feeling heavy or stuck. Whether past experiences, anxiety, self-doubt, or life transitions are shaping your daily life more than you’d like, we gently work toward greater clarity, confidence, and emotional balance. Together, we move at your pace, creating meaningful shifts that feel lasting and true to who you are.
Couples Therapy
Strengthening connection with intention and care.
Couples therapy provides a supportive space to slow down, understand one another more fully, and shift patterns that may be creating distance or conflict. Whether you’re rebuilding trust, navigating a transition, or simply wanting to deepen your connection, we focus on fostering honesty, empathy, and renewed closeness so your relationship feels steadier and more aligned.
Brainspotting
Accessing deeper healing, gently and effectively.
Brainspotting is a brain-body approach that helps process trauma, anxiety, and emotional experiences at their root. By working with where these experiences are held in the brain and nervous system, we can often reach healing beyond what conversation alone allows. In a calm, grounded space, we support your natural capacity to release what feels stuck and move forward with greater ease and regulation.